In today's digital world, understanding the impact of technology on our psychological well-being is crucial. Social media can both nurture and strain, impacting our emotions, relationships, and self-perception. Researchers are actively exploring the complex relationship between screen time, anxiety, and overall well-being. This understanding is vit

The enormous influx of data accessible in the digital age has posed significant challenges for our cognitive abilities. As we continuously interact with {animmense amount of information, our brains face to analyze it effectively. This can lead to a variety of harmful consequences, including {information overload, attention deficit, and decreased co